One Spirit Family Massage & Yoga - Hopewell, NJ 08525

(609) 466-8786

One Spirit Family Massage & Yoga

Dissolve Your Stress, Calm Your Mind, Restore Your Spirit.

Restorassage and yogassage

Do you have chronic issues and annoying tension? Tight shoulders, achy hips or low back pain?

       It's time to check this out!

Here's what you get when you combine supported yoga poses and blissful massage...

Restorassage

I create new, exciting and relaxing workshops over the course of the year where you and other fellow yogis come to relax, restore and renew in this very gentle style of restorative yoga.  I  combine it with a small amount of massage to soothe away your troubles.  These workshops have a theme and run for 2 hours.  Fees vary, call for the next available workshop!

Yogassage

While you relax in a restorative yoga pose, knowledgeable hands will gently massage away your tension, release tight muscles, and calm your nerves. Using lots of props for comfort, soft quiet music, and mindfulness; this one-on-one yogassage session will restore your body back to a balanced natural state. This form of yoga therapy combined with massage can reduce tension and enhance deep muscle release, it's amazingly effective!  No yoga experience necessary. 

One hour - $80

90-minutes - $100


Private Yoga Classes and Yogassage


While resting in a short series of restorative yoga poses, I massage away your tension.  Sign up for a "shoulder opener", "hip relaxer",  "healthy back" or create a personal session just for you.  $80/hour.

​Invite your friends and family over to host a yoga class inside your home, on your deck or patio.  What a wonderful way to catch up, relax and release while you share some time together.  Ask about my "Coffee Break", "Lunchtime Express" or "Yoga Happy Hour" that I offer right in your home.  Prices vary.

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Yogassage Workshop

December Restorassage

$75.00
Pay with PayPal or a debit/credit card

Time  to  relax  and  restore  well-being,