One Spirit Family Massage & Yoga - Hopewell, NJ 08525

(609) 466-8786

One Spirit Family Massage & Yoga

Dissolve Your Stress, Calm Your Mind, Restore Your Spirit.

MASSAGE AND STRESS MANAGEMENT

                                                       ​The Benefits of Massage:

​Massage is proven to reduce stress and relieve muscle tightness.
Built up waste products and toxins from overworked muscles are flushed out during a massage.
Strains, sprains and old recurring injuries leading to chronic pain can be healed by reducing inflammation and increasing circulation.
Joint movement is increased by freeing restricted muscles, joints and connective tissues.
Massage can bring relief and provide you with more energy by releasing tension and healing injuries.



                                                                             Fees:

                                                   60-minute massage $80 
                                                  90-minute massage $105

                                        Zen Heavenly Stone massage $115

Each massage includes a free consultation, a full body massage, and yoga stretches to go.


                                                  Stress Management Series:

​This one-on-one program is designed to educate you about stress management, and to introduce you to holistic health care.  This four-session sampler includes deep breathing techniques, meditation, yoga, nutrition and other stress reducing tips along with a 60-minute massage. 


Each 90-minute session costs $100 or $375 if you pay in full at the first session.  You will conclude this series feeling balanced with a calm, focused and peaceful mind.

Also offering a Teen Stress Management Series designed for young adults.  This makes for a excellent high school or college graduation gift!


Testimonial

"Nancy at One Spirit is wonderful.  Her insight and intuition are a vital part of her massage services; adding to a great massage experience. She has created a soothing, relaxing, stress-free atmosphere.  Her knowledge of the physical body, chakras, reflexology and meridians makes a massage at One Spirit an unforgettable experience.  Did I mention the aromatherapy and beautiful music she plays?!?!  Plus, she always wears a smile :)"                                                                                                                                            Lisa C.

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